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Classes this week...

Classes this week...

 

Wednesdays - holistic health zoom & live vinyasa flow yoga 0930-1030, the barn, coverham, middleham

Thursdays - holistic health zoom & live vinyasa flow yoga live & zoom 1830-1945. All abilities welcome 🙏☀️🧘‍♀️@ Araucaria House, scurragh lane, Skeeby. 

The next Abs 'pop up'  💪🔥 zoom class is Friday 13th September 0800 for 30 minutes. Suitable for all... 

'pop up' Yin yoga practice live @ Araucaria House  & live zoomed 🧘🙏☀️ stay tuned for the next date... 

book in using the 'Book now' button at the top of the page... 🙏☀️💪

I look forward to seeing you soon...

holistic health training systems... training systems that workout.

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Testimonials

    "M has been our physio & trainer for over 8 years working with me and my husband at home doing pilates & more recently yoga exercise personal training. It has probably been quite hard work for Emma , but she has definitely helped us achieve and maintain our strength & flexibility through a progressive exercise program, suffering from a longstanding chronic back problem she also gives me weekly physio and massage treatments which maintain my back without which I honestly could not do what I do."

    - DE, Ripon. Dec 2018

    "I have known and been under the care of Emma for ten wonderful years. She is quite exceptional. In fact, one of the most exceptional people I have ever met - and at risk of being immodest, I have been fortunate enough to meet one or two of those over the years. She combines a multi discipline skill set, with drive, passion and complete discretion. She really cares about her clients. However, towering over these many abilities is something else - a wonderful sense of humour."

    - N. North Yorkshire. January 2019

    "I’ve known M for 4 or 5 years and have joined my mum & dad periodically during this time doing some pilates & yoga exercises… more recently I had a riding accident which resulted in me having my leg amputated. Along with an amputee rehab team based in Sheffield, M has educated and trained me about the importance of postural strength and helped me regain my balance, strength and stability whilst my body adapts, and I learn to use my prosthetic leg. M makes the sessions fun but functional and often does the exercises on one leg when working with me to show me they’re possible to do!..."

    - George. Dec 2018

    "I have participated in many different styles of yoga class over the years with a variety of teachers and can't believe that we are so lucky as to have Emma teaching in Richmond-her vinyasa flow classes are very special."

    - Lorraine. November 2018

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