Physiotherapy
Pilates
Yoga
Personal Training
Yoga Retreats
Corporate
Wednesdays - holistic health zoom & live vinyasa flow yoga 0930-1030, the barn, coverham, middleham
Thursdays - holistic health zoom & live vinyasa flow yoga live & zoom 1830-1945. All abilities welcome 🙏☀️🧘♀️@ Araucaria House, scurragh lane, Skeeby.
The next Abs 'pop up' 💪🔥 zoom class is Friday 13th September 0800 for 30 minutes. Suitable for all...
'pop up' Yin yoga practice live @ Araucaria House & live zoomed 🧘🙏☀️ stay tuned for the next date...
book in using the 'Book now' button at the top of the page... 🙏☀️💪
I look forward to seeing you soon...
holistic health training systems... training systems that workout.
"M has been our physio & trainer for over 8 years working with me and my husband at home doing pilates & more recently yoga exercise personal training. It has probably been quite hard work for Emma , but she has definitely helped us achieve and maintain our strength & flexibility through a progressive exercise program, suffering from a longstanding chronic back problem she also gives me weekly physio and massage treatments which maintain my back without which I honestly could not do what I do."
- DE, Ripon. Dec 2018
"I have known and been under the care of Emma for ten wonderful years. She is quite exceptional. In fact, one of the most exceptional people I have ever met - and at risk of being immodest, I have been fortunate enough to meet one or two of those over the years. She combines a multi discipline skill set, with drive, passion and complete discretion. She really cares about her clients. However, towering over these many abilities is something else - a wonderful sense of humour."
- N. North Yorkshire. January 2019
"I’ve known M for 4 or 5 years and have joined my mum & dad periodically during this time doing some pilates & yoga exercises… more recently I had a riding accident which resulted in me having my leg amputated. Along with an amputee rehab team based in Sheffield, M has educated and trained me about the importance of postural strength and helped me regain my balance, strength and stability whilst my body adapts, and I learn to use my prosthetic leg. M makes the sessions fun but functional and often does the exercises on one leg when working with me to show me they’re possible to do!..."
- George. Dec 2018
"I have participated in many different styles of yoga class over the years with a variety of teachers and can't believe that we are so lucky as to have Emma teaching in Richmond-her vinyasa flow classes are very special."
- Lorraine. November 2018
Read more testimonials